welcome to reconnection
a calm space for conversation, healing, and meaningful change
life-changing conversations.
trauma-informed care for recovery, growth and healing.
I’m Paul Sines, founder of reconnection.
My work brings together trauma-informed care, transformative coaching and EMDR reprocessing and to help you feel safer in yourself and clearer about your next steps.
Whether your challenge is recent or long-standing, you don’t have to work through it alone. Change is possible — gently, intelligently, and at a pace that respects your nervous system.
I support people who are navigating:
• Anxiety and chronic stress
• Intrusive or overwhelming thoughts
• Trauma and unresolved past experiences
• Emotional dysregulation
• Addiction and unwanted coping behaviours
• Burnout and nervous system exhaustion
• Relationship difficulties
• Loss of confidence or direction
• Feeling stuck, disconnected or numb
reprocessing (EMDR)
Trauma-informed EMDR.
desensitise: reducing emotional charge and distress, restoring inner stability.
counselling and coaching are not a crisis service
if you’re in urgent need of support
get in touch
If you’d like to enquire about sessions, ask a question, or learn more about how we can work together, please use the form provided.
Your message will be treated with care and confidentiality.